Ladis futás

Night Run2019.06.09 Vasárnap, 00:00:04

Sport


(edzés)

Edzés ideje

17:53:35

Távolság

148.23 km Szint: 162 m

Tempó

07:15 p/km (8.28 km/h)

Pulzus

Átlag
135
Minimum
54
Maximum
186

Útvonalad térképen

Szintemelkedés 162 m

Átlagos pulzus: 135 bpm

Átlagos lépésszám: 61

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:37 1 05:37 10.68 6 0 0 0
00:05:09 1 05:09 11.65 12 0 0 0
00:05:38 1 05:38 10.65 38 0 0 0
00:05:05 1 05:05 11.80 19 0 0 0
00:05:20 1 05:20 11.25 45 0 0 0
00:06:05 1 06:05 9.86 74 0 0 0
00:06:06 1 06:06 9.84 59 0 0 0
00:05:07 1 05:07 11.73 -107 0 0 0
00:06:18 1 06:18 9.52 27 0 0 0
00:07:34 1 07:34 7.93 74 0 0 0
00:06:39 1 06:39 9.02 54 0 0 0
00:07:48 1 07:48 7.69 85 0 0 0
00:07:33 1 07:33 7.95 24 0 0 0
00:06:21 1 06:21 9.45 15 0 0 0
00:05:35 1 05:35 10.75 -93 0 0 0
00:05:37 1 05:37 10.68 -61 0 0 0
00:05:32 1 05:32 10.84 -32 0 0 0
00:05:59 1 05:59 10.03 14 0 0 0
00:06:24 1 06:24 9.38 41 0 0 0
00:08:21 1 08:21 7.19 86 0 0 0
00:09:47 1 09:47 6.13 119 0 0 0
00:06:43 1 06:43 8.93 31 0 0 0
00:06:56 1 06:56 8.65 34 0 0 0
00:06:20 1 06:20 9.47 -36 0 0 0
00:05:35 1 05:35 10.75 -64 0 0 0
00:05:33 1 05:33 10.81 -77 0 0 0
00:05:29 1 05:29 10.94 -57 0 0 0
00:08:06 1 08:06 7.41 22 0 0 0
00:09:48 1 09:48 6.12 100 0 0 0
00:09:32 1 09:32 6.29 72 0 0 0
00:06:52 1 06:52 8.74 -93 0 0 0
00:07:01 1 07:01 8.55 -75 0 0 0
00:06:45 1 06:45 8.89 -98 0 0 0
00:06:40 1 06:40 9.00 -55 0 0 0
00:09:28 1 09:28 6.34 210 0 0 0
00:09:27 1 09:27 6.35 79 0 0 0
00:07:25 1 07:25 8.09 28 0 0 0
00:07:20 1 07:20 8.18 50 0 0 0
00:06:00 1 06:00 10.00 -1 0 0 0
00:07:14 1 07:14 8.29 28 0 0 0
00:06:23 1 06:23 9.40 -82 0 0 0
00:06:17 1 06:17 9.55 -99 0 0 0
00:07:24 1 07:24 8.11 -14 0 0 0
00:07:28 1 07:28 8.04 -1 0 0 0
00:07:04 1 07:04 8.49 -58 0 0 0
00:08:06 1 08:06 7.41 38 0 0 0
00:09:34 1 09:34 6.27 96 0 0 0
00:06:46 1 06:46 8.87 -17 0 0 0
00:07:37 1 07:37 7.88 -82 0 0 0
00:08:19 1 08:19 7.21 -25 0 0 0
00:08:46 1 08:46 6.84 -26 0 0 0
00:06:50 1 06:50 8.78 10 0 0 0
00:06:29 1 06:29 9.25 -24 0 0 0
00:05:51 1 05:51 10.26 -64 0 0 0
00:05:55 1 05:55 10.14 -85 0 0 0
00:08:26 1 08:26 7.11 -8 0 0 0
00:08:30 1 08:30 7.06 50 0 0 0
00:10:12 1 10:12 5.88 86 0 0 0
00:09:09 1 09:09 6.56 72 0 0 0
00:10:25 1 10:25 5.76 90 0 0 0
00:10:05 1 10:05 5.95 47 0 0 0
00:08:07 1 08:07 7.39 55 0 0 0
00:07:49 1 07:49 7.68 -74 0 0 0
00:07:37 1 07:37 7.88 -81 0 0 0
00:08:14 1 08:14 7.29 -25 0 0 0
00:07:02 1 07:02 8.53 -85 0 0 0
00:07:11 1 07:11 8.35 -75 0 0 0
00:07:29 1 07:29 8.02 -24 0 0 0
00:10:33 1 10:33 5.69 116 0 0 0
00:09:07 1 09:07 6.58 87 0 0 0
00:09:39 1 09:39 6.22 99 0 0 0
00:09:08 1 09:08 6.57 78 0 0 0
00:08:06 1 08:06 7.41 51 0 0 0
00:06:33 1 06:33 9.16 -22 0 0 0
00:05:38 1 05:38 10.65 -77 0 0 0
00:06:59 1 06:59 8.59 -51 0 0 0
00:05:42 1 05:42 10.53 -93 0 0 0
00:05:46 1 05:46 10.40 -77 0 0 0
00:05:47 1 05:47 10.37 -26 0 0 0
00:06:00 1 06:00 10.00 -50 0 0 0
00:05:46 1 05:46 10.40 -49 0 0 0
00:07:12 1 07:12 8.33 -13 0 0 0
00:07:31 1 07:31 7.98 0 0 0 0
00:06:20 1 06:20 9.47 38 0 0 0
00:08:23 1 08:23 7.16 94 0 0 0
00:07:31 1 07:31 7.98 46 0 0 0
00:06:08 1 06:08 9.78 -6 0 0 0
00:06:29 1 06:29 9.25 -5 0 0 0
00:07:24 1 07:24 8.11 -8 0 0 0
00:08:44 1 08:44 6.87 50 0 0 0
00:07:15 1 07:15 8.28 -2 0 0 0
00:07:55 1 07:55 7.58 7 0 0 0
00:07:07 1 07:07 8.43 -12 0 0 0
00:07:40 1 07:40 7.83 3 0 0 0
00:05:35 1 05:35 10.75 -13 0 0 0
00:05:53 1 05:53 10.20 -22 0 0 0
00:06:37 1 06:37 9.07 -22 0 0 0
00:06:04 1 06:04 9.89 -18 0 0 0
00:05:50 1 05:50 10.29 -19 0 0 0
00:05:42 1 05:42 10.53 -26 0 0 0
00:05:20 1 05:20 11.25 -30 0 0 0
00:06:36 1 06:36 9.09 7 0 0 0
00:06:53 1 06:53 8.72 -13 0 0 0
00:05:56 1 05:56 10.11 -73 0 0 0
00:06:14 1 06:14 9.63 -2 0 0 0
00:09:33 1 09:33 6.28 75 0 0 0
00:10:53 1 10:53 5.51 105 0 0 0
00:07:47 1 07:47 7.71 10 0 0 0
00:08:25 1 08:25 7.13 41 0 0 0
00:07:35 1 07:35 7.91 -11 0 0 0
00:08:30 1 08:30 7.06 59 0 0 0
00:07:26 1 07:26 8.07 17 0 0 0
00:10:22 1 10:22 5.79 95 0 0 0
00:06:14 1 06:14 9.63 -16 0 0 0
00:07:13 1 07:13 8.31 -8 0 0 0
00:07:56 1 07:56 7.56 12 0 0 0
00:07:44 1 07:44 7.76 3 0 0 0
00:06:17 1 06:17 9.55 -4 0 0 0
00:05:52 1 05:52 10.23 -18 0 0 0
00:07:03 1 07:03 8.51 -8 0 0 0
00:09:43 1 09:43 6.17 18 0 0 0
00:09:32 1 09:32 6.29 25 0 0 0
00:07:42 1 07:42 7.79 11 0 0 0
00:07:07 1 07:07 8.43 8 0 0 0
00:06:00 1 06:00 10.00 -97 0 0 0
00:06:10 1 06:10 9.73 -76 0 0 0
00:07:05 1 07:05 8.47 -33 0 0 0
00:09:33 1 09:33 6.28 65 0 0 0
00:09:11 1 09:11 6.53 105 0 0 0
00:08:00 1 08:00 7.50 -18 0 0 0
00:07:03 1 07:03 8.51 -91 0 0 0
00:07:37 1 07:37 7.88 -76 0 0 0
00:09:37 1 09:37 6.24 40 0 0 0
00:08:56 1 08:56 6.72 43 0 0 0
00:08:27 1 08:27 7.10 81 0 0 0
00:08:59 1 08:59 6.68 72 0 0 0
00:06:31 1 06:31 9.21 -88 0 0 0
00:06:52 1 06:52 8.74 -57 0 0 0
00:08:11 1 08:11 7.33 -47 0 0 0
00:06:11 1 06:11 9.70 -85 0 0 0
00:06:02 1 06:02 9.94 -40 0 0 0
00:07:29 1 07:29 8.02 -6 0 0 0
00:05:28 1 05:28 10.98 -10 0 0 0
00:05:40 1 05:40 10.59 -13 0 0 0
00:05:56 1 05:56 10.11 -19 0 0 0
00:05:34 1 05:34 10.78 -26 0 0 0
00:05:35 1 05:35 10.75 -9 0 0 0
00:05:29 1 05:29 10.94 -1 0 0 0
00:01:08 0.23 04:56 12.18 -5 0 0 0
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