Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | 6 | 114 | 139 | 127 | |
00:05:04 | 1 | 05:04 | 11.84 | 3 | 134 | 148 | 143 | |
00:05:06 | 1 | 05:06 | 11.76 | 8 | 135 | 149 | 144 | |
00:05:10 | 1 | 05:10 | 11.61 | 8 | 133 | 145 | 142 | |
00:05:07 | 1 | 05:07 | 11.73 | 4 | 140 | 149 | 145 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 140 | 157 | 148 | |
00:05:30 | 1 | 05:30 | 10.91 | 6 | 139 | 149 | 146 | |
00:05:27 | 1 | 05:27 | 11.01 | 11 | 141 | 149 | 146 | |
00:05:19 | 1 | 05:19 | 11.29 | 6 | 135 | 149 | 144 | |
00:05:20 | 1 | 05:20 | 11.25 | 5 | 133 | 151 | 143 | |
00:05:23 | 1 | 05:23 | 11.15 | 7 | 141 | 149 | 145 | |
00:07:12 | 1 | 07:12 | 8.33 | 4 | 77 | 146 | 114 | |
00:05:19 | 1 | 05:19 | 11.29 | 3 | 81 | 119 | 98 | |
00:05:17 | 1 | 05:17 | 11.36 | 3 | 79 | 99 | 93 | |
00:05:17 | 1 | 05:17 | 11.36 | 10 | 90 | 144 | 127 | |
00:05:17 | 1 | 05:17 | 11.36 | 4 | 89 | 151 | 116 | |
00:05:14 | 1 | 05:14 | 11.46 | 6 | 90 | 111 | 97 | |
00:05:12 | 1 | 05:12 | 11.54 | 5 | 82 | 130 | 100 | |
00:05:13 | 1 | 05:13 | 11.50 | 4 | 84 | 102 | 93 | |
00:05:03 | 1 | 05:03 | 11.88 | 4 | 81 | 105 | 93 | |
00:05:00 | 1 | 05:00 | 12.00 | 7 | 88 | 101 | 94 | |
00:10:24 | 1 | 10:24 | 5.77 | 7 | 73 | 119 | 100 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 95 | 152 | 134 | |
00:05:15 | 1 | 05:15 | 11.43 | 8 | 142 | 151 | 147 | |
00:05:12 | 1 | 05:12 | 11.54 | 2 | 143 | 153 | 149 | |
00:05:12 | 1 | 05:12 | 11.54 | 5 | 147 | 155 | 151 | |
00:05:56 | 1 | 05:56 | 10.11 | 4 | 122 | 153 | 144 | |
00:05:13 | 1 | 05:13 | 11.50 | 9 | 149 | 158 | 153 | |
00:05:12 | 1 | 05:12 | 11.54 | 7 | 143 | 157 | 153 | |
00:05:12 | 1 | 05:12 | 11.54 | 2 | 148 | 156 | 153 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 146 | 158 | 154 | |
00:05:25 | 1 | 05:25 | 11.08 | 8 | 150 | 157 | 155 | |
00:05:23 | 1 | 05:23 | 11.15 | 4 | 149 | 157 | 155 | |
00:05:23 | 1 | 05:23 | 11.15 | 12 | 151 | 158 | 155 | |
00:07:34 | 1 | 07:34 | 7.93 | 9 | 99 | 158 | 141 | |
00:05:32 | 1 | 05:32 | 10.84 | 6 | 149 | 159 | 156 | |
00:05:28 | 1 | 05:28 | 10.98 | 5 | 151 | 176 | 158 | |
00:06:06 | 1 | 06:06 | 9.84 | 6 | 129 | 160 | 152 | |
00:05:10 | 1 | 05:10 | 11.61 | 5 | 139 | 158 | 153 | |
00:05:15 | 1 | 05:15 | 11.43 | 7 | 149 | 158 | 156 | |
00:05:07 | 1 | 05:07 | 11.73 | 8 | 154 | 161 | 157 | |
00:05:03 | 1 | 05:03 | 11.88 | 5 | 155 | 164 | 160 | |
00:02:08 | 0.44 | 04:51 | 12.38 | 1 | 164 | 190 | 179 |