Edzésleírás
10x100/100 m max/mormál: 19, 33, 25, 38, 24, 32, 23, 32, 23, 30, 23, 30, 20, 36, 24, 32, 23, 31, 23, 32
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:21 | 2 | 04:41 | 12.83 | 0 | 0 | 0 | 0 |