Edzésleírás
10x100/100 m max/normál: 19, 33, 25, 37, 21, 31, 22, 31, 22, 28, 21, 31, 21, 35, 21, 32, 20, 31, 21, 30
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:59 | 2 | 04:30 | 13.36 | 0 | 0 | 0 | 0 |