szigetkozil futás
Sport
(edzés)
Edzés ideje
02:48:37Távolság
25.19 km Szint: 356 mTempó
06:42 p/km (8.96 km/h)Útvonalad térképen
Szintemelkedés 356 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:06 | 1 | 06:06 | 9.84 | 4 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 7 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 10 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | 13 | 0 | 0 | 0 | |
| 00:06:30 | 0.98 | 06:38 | 9.05 | 21 | 0 | 0 | 0 | |
| 00:06:57 | 1.02 | 06:49 | 8.81 | 31 | 0 | 0 | 0 | |
| 00:06:47 | 0.98 | 06:55 | 8.67 | 32 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 46 | 0 | 0 | 0 | |
| 00:07:13 | 1.01 | 07:09 | 8.40 | 34 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | 3 | 0 | 0 | 0 | |
| 00:06:37 | 0.99 | 06:41 | 8.98 | -4 | 0 | 0 | 0 | |
| 00:08:13 | 0.99 | 08:18 | 7.23 | 39 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -34 | 0 | 0 | 0 | |
| 00:06:43 | 1.01 | 06:39 | 9.02 | -5 | 0 | 0 | 0 | |
| 00:07:56 | 0.99 | 08:01 | 7.49 | 37 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | -57 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | -48 | 0 | 0 | 0 | |
| 00:06:02 | 1.04 | 05:48 | 10.34 | -36 | 0 | 0 | 0 | |
| 00:05:57 | 0.97 | 06:08 | 9.78 | -16 | 0 | 0 | 0 | |
| 00:06:39 | 0.99 | 06:43 | 8.93 | -5 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -20 | 0 | 0 | 0 | |
| 00:06:55 | 1.02 | 06:47 | 8.85 | -14 | 0 | 0 | 0 | |
| 00:06:30 | 0.98 | 06:38 | 9.05 | -17 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -8 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -15 | 0 | 0 | 0 | |
| 00:01:32 | 0.2 | 07:40 | 7.83 | 0 | 0 | 0 | 0 |
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