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Sport
(edzés)
Edzés ideje
04:42:36Távolság
40.44 km Szint: 903 mTempó
06:59 p/km (8.59 km/h)Útvonalad térképen
Szintemelkedés 903 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:08 | 1 | 07:08 | 8.41 | 27 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -8 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 14 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 25 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 12 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 54 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -58 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -13 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -12 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -9 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 22 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | 9 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -14 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -39 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -11 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 17 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 37 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 28 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 69 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 45 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -17 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -55 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -51 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -21 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -37 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -13 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 18 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 27 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 18 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -26 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -15 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 13 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 20 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 26 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 20 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -40 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -37 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -3 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 26 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -40 | 0 | 0 | 0 | |
| 00:03:55 | 0.44 | 08:54 | 6.74 | -9 | 0 | 0 | 0 |
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