Edzésleírás
Másnaposan nem jó futni.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:26 | 1 | 07:26 | 8.07 | 53 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 65 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 69 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 66 | 0 | 0 | 0 | |
00:07:00 | 0.99 | 07:04 | 8.49 | -4 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -43 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -22 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -61 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 2 | 0 | 0 | 0 | |
00:09:43 | 1.01 | 09:37 | 6.24 | 104 | 0 | 0 | 0 | |
00:10:18 | 0.99 | 10:24 | 5.77 | -94 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 4 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 100 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -42 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 27 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 10 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -62 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -74 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -59 | 0 | 0 | 0 | |
00:04:24 | 0.71 | 06:12 | 9.68 | -38 | 0 | 0 | 0 |