Edzésleírás
Katschberg 1. nap
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:51 | 1 | 03:51 | 15.58 | -168 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 53 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 351 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -114 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -32 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | -59 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -186 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 71 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 228 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 35 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -223 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 202 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -84 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -38 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 183 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -229 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -110 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | 30 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 140 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 176 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -220 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -2 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 167 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -156 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 112 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -178 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 196 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -150 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 166 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -185 | 0 | 0 | 0 | |
00:02:39 | 0.54 | 04:54 | 12.23 | -36 | 0 | 0 | 0 |