Béla téli sport
Sport
(edzés)
Edzés ideje
02:00:00Távolság
34.28 km Szint: 4505 mTempó
03:30 p/km (17.14 km/h)Útvonalad térképen
Szintemelkedés 4505 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:17 | 1 | 04:17 | 14.01 | 344 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 441 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -26 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 339 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 30 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -211 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -185 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 131 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 1 | 0 | 0 | 0 | |
| 00:04:29 | 1.01 | 04:26 | 13.52 | -75 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -213 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | -298 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -171 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 518 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 137 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -112 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -126 | 0 | 0 | 0 | |
| 00:01:36 | 0.99 | 01:37 | 37.13 | -105 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -131 | 0 | 0 | 0 | |
| 00:01:47 | 1.01 | 01:46 | 33.98 | -200 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | 376 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | 350 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | 138 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | -205 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 90 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | -70 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 344 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 5 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -335 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 76 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -150 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -243 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -178 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | -247 | 0 | 0 | 0 | |
| 00:00:35 | 0.28 | 02:05 | 28.80 | -44 | 0 | 0 | 0 |
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