Szilva19 túra
Sport
(edzés)
Edzés ideje
05:30:25Távolság
26.26 km Szint: 640 mTempó
12:35 p/km (4.77 km/h)Útvonalad térképen
Szintemelkedés 640 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:48 | 1 | 10:48 | 5.56 | -3 | 0 | 0 | 0 | |
| 00:10:37 | 1.02 | 10:25 | 5.76 | -30 | 0 | 0 | 0 | |
| 00:11:22 | 0.99 | 11:29 | 5.23 | 23 | 0 | 0 | 0 | |
| 00:11:08 | 0.99 | 11:15 | 5.34 | -21 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 15 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 9 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 55 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 47 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -18 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -3 | 0 | 0 | 0 | |
| 00:11:43 | 1.01 | 11:36 | 5.17 | -48 | 0 | 0 | 0 | |
| 00:11:34 | 0.99 | 11:41 | 5.14 | -37 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 22 | 0 | 0 | 0 | |
| 00:12:10 | 0.99 | 12:17 | 4.88 | 41 | 0 | 0 | 0 | |
| 00:12:40 | 1.01 | 12:32 | 4.78 | 96 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 53 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | -52 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -28 | 0 | 0 | 0 | |
| 00:11:01 | 1.01 | 10:54 | 5.50 | -33 | 0 | 0 | 0 | |
| 00:10:40 | 1.01 | 10:34 | 5.68 | -15 | 0 | 0 | 0 | |
| 00:10:53 | 0.98 | 11:06 | 5.40 | -29 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 14 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -94 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 2 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 25 | 0 | 0 | 0 | |
| 00:11:30 | 0.99 | 11:37 | 5.17 | 13 | 0 | 0 | 0 | |
| 00:03:11 | 0.27 | 11:47 | 5.09 | -5 | 0 | 0 | 0 |
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