Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | 32 | 138 | 162 | 152 | |
00:06:17 | 1 | 06:17 | 9.55 | 26 | 148 | 154 | 151 | |
00:06:59 | 1 | 06:59 | 8.59 | 23 | 126 | 161 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 18 | 147 | 156 | 152 | |
00:05:58 | 1 | 05:58 | 10.06 | 7 | 150 | 157 | 154 | |
00:05:46 | 0.98 | 05:53 | 10.20 | 10 | 150 | 157 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 8 | 149 | 160 | 154 | |
00:06:02 | 1 | 06:02 | 9.94 | 23 | 157 | 169 | 163 | |
00:06:05 | 1 | 06:05 | 9.86 | 21 | 162 | 169 | 165 | |
00:06:07 | 1 | 06:07 | 9.81 | 22 | 160 | 168 | 164 | |
00:05:56 | 1 | 05:56 | 10.11 | 18 | 158 | 166 | 163 | |
00:07:17 | 1 | 07:17 | 8.24 | 9 | 130 | 164 | 156 | |
00:05:51 | 1 | 05:51 | 10.26 | 12 | 156 | 163 | 160 | |
00:05:36 | 1 | 05:36 | 10.71 | 5 | 156 | 164 | 160 | |
00:01:49 | 0.29 | 06:16 | 9.58 | 2 | 155 | 160 | 158 |