Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | 30 | 97 | 150 | 139 | |
00:06:35 | 1 | 06:35 | 9.11 | 28 | 143 | 154 | 149 | |
00:06:57 | 1 | 06:57 | 8.63 | 17 | 129 | 156 | 147 | |
00:06:23 | 1 | 06:23 | 9.40 | 15 | 142 | 151 | 147 | |
00:06:18 | 1 | 06:18 | 9.52 | 12 | 141 | 151 | 147 | |
00:06:05 | 1 | 06:05 | 9.86 | 7 | 141 | 151 | 146 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 143 | 153 | 147 | |
00:06:31 | 1 | 06:31 | 9.21 | 23 | 147 | 161 | 153 | |
00:06:28 | 1 | 06:28 | 9.28 | 21 | 152 | 158 | 155 | |
00:06:12 | 1 | 06:12 | 9.68 | 14 | 150 | 160 | 154 | |
00:06:20 | 1 | 06:20 | 9.47 | 11 | 149 | 158 | 155 | |
00:07:15 | 1 | 07:15 | 8.28 | 8 | 129 | 156 | 148 | |
00:06:07 | 1 | 06:07 | 9.81 | 8 | 146 | 154 | 150 | |
00:07:07 | 1 | 07:07 | 8.43 | 5 | 130 | 152 | 147 | |
00:02:00 | 0.31 | 06:27 | 9.30 | 1 | 144 | 148 | 146 |