Edzésleírás
Start: Clear, 21°C, Feels like 21°C, Humidity 83%, Wind 4km/h from NNW End: Clear, 27°C, Feels like 29°C, Humidity 60%, Wind 5km/h from NW
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:58 | 1 | 02:58 | 20.22 | -2 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 4 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -8 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 3 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -2 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 3 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -7 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 7 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 10 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 10 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 3 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 7 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 5 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 17 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 27 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 40 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -44 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -13 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -24 | 0 | 0 | 0 | 0 | |
00:03:46 | 0.99 | 03:48 | 15.77 | 21 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 12 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 4 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -6 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -3 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 17 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 33 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 84 | 0 | 0 | 0 | 0 | |
00:06:38 | 1.01 | 06:34 | 9.14 | 56 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -45 | 0 | 0 | 0 | 0 | |
00:04:52 | 0.99 | 04:55 | 12.21 | 35 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 57 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 44 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 56 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 54 | 0 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 43 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 43 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 24 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -17 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -34 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -55 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 9 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -75 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -60 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -32 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -37 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -39 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -25 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -32 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -40 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -32 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -27 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | -22 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -22 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -19 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -7 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -7 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 3 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -2 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -3 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | 1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 4 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 2 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -1 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -4 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 4 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -4 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 2 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -1 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 2 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -2 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 2 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 4 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -3 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -2 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 2 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 3 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 2 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 3 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.6 | 03:18 | 18.15 | 0 | 0 | 0 | 0 | 0 |