Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1 | 06:22 | 9.42 | 7 | 68 | 133 | 122 | |
00:06:31 | 1 | 06:31 | 9.21 | 11 | 128 | 138 | 134 | |
00:06:36 | 1 | 06:36 | 9.09 | 9 | 130 | 139 | 135 | |
00:06:40 | 1 | 06:40 | 9.00 | 12 | 129 | 144 | 137 | |
00:08:10 | 1 | 08:10 | 7.35 | 15 | 108 | 138 | 132 | |
00:08:26 | 1 | 08:26 | 7.11 | 11 | 104 | 142 | 132 | |
00:06:05 | 1 | 06:05 | 9.86 | 10 | 130 | 138 | 134 | |
00:00:27 | 0.07 | 06:26 | 9.33 | 0 | 135 | 135 | 135 |