Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:26 | 1 | 05:26 | 11.04 | 12 | 107 | 156 | 143 | |
00:05:14 | 1 | 05:14 | 11.46 | 12 | 152 | 162 | 158 | |
00:05:15 | 1 | 05:15 | 11.43 | 12 | 161 | 166 | 163 | |
00:05:07 | 1 | 05:07 | 11.73 | 10 | 162 | 170 | 166 | |
00:04:56 | 1 | 04:56 | 12.16 | 9 | 162 | 169 | 167 | |
00:05:01 | 1 | 05:01 | 11.96 | 10 | 161 | 173 | 167 | |
00:05:04 | 1 | 05:04 | 11.84 | 7 | 166 | 172 | 169 | |
00:00:03 | 0.02 | 02:30 | 24.00 | 0 | 166 | 167 | 166 |