Edzésleírás
Ez tényleg egy jól eső laza futás volt. :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 14 | 78 | 144 | 130 | |
00:05:59 | 1 | 05:59 | 10.03 | 12 | 128 | 144 | 140 | |
00:06:13 | 1 | 06:13 | 9.65 | 14 | 134 | 145 | 140 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 139 | 148 | 143 | |
00:06:24 | 1 | 06:24 | 9.38 | 10 | 138 | 149 | 143 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 138 | 147 | 143 | |
00:05:54 | 1 | 05:54 | 10.17 | 14 | 135 | 150 | 145 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 137 | 146 | 143 | |
00:06:04 | 1 | 06:04 | 9.89 | 7 | 139 | 149 | 144 | |
00:05:50 | 1 | 05:50 | 10.29 | 6 | 140 | 148 | 144 | |
00:05:50 | 1 | 05:50 | 10.29 | 9 | 139 | 149 | 145 | |
00:05:48 | 1 | 05:48 | 10.34 | 8 | 146 | 152 | 149 | |
00:06:32 | 1 | 06:32 | 9.18 | 5 | 139 | 155 | 147 | |
00:05:46 | 1 | 05:46 | 10.40 | 9 | 140 | 151 | 147 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 142 | 151 | 147 | |
00:01:05 | 0.21 | 05:10 | 11.63 | 0 | 145 | 152 | 148 |