Edzésleírás
A dozsa mar a hazafele volt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:15 | 1.02 | 03:11 | 18.83 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.99 | 03:46 | 15.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 0 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -1 | 0 | 0 | 0 | 0 | |
00:07:58 | 0.97 | 08:13 | 7.31 | 0 | 0 | 0 | 0 | 0 | |
00:05:05 | 1.02 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | 1 | 0 | 0 | 0 | 0 | |
00:05:49 | 1.02 | 05:42 | 10.52 | -1 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | 1 | 0 | 0 | 0 | 0 | |
00:13:59 | 0.99 | 14:07 | 4.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.02 | 02:26 | 24.64 | 4 | 0 | 0 | 0 | 0 | |
00:08:26 | 0.99 | 08:31 | 7.04 | 3 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | 0 | 0 | 0 | 0 | 0 | |
00:14:44 | 0.99 | 14:53 | 4.03 | 0 | 0 | 0 | 0 | 0 | |
00:05:50 | 1.01 | 05:47 | 10.39 | 1 | 0 | 0 | 0 | 0 | |
00:12:04 | 0.99 | 12:11 | 4.92 | -1 | 0 | 0 | 0 | 0 | |
00:07:07 | 1.01 | 07:03 | 8.52 | 3 | 0 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | 2 | 0 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | 0 | |
00:03:55 | 1.03 | 03:48 | 15.78 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -3 | 0 | 0 | 0 | 0 | |
00:04:43 | 1.01 | 04:40 | 12.85 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | -2 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.99 | 03:28 | 17.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.14 | 04:39 | 12.92 | 1 | 0 | 0 | 0 | 0 |