Edzésleírás
The most well known climb on the Costa Blanca, used often in the Vuelta & a staple feature of many pro winter training camps based in the Calpe area.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:25 | 1 | 02:25 | 24.83 | 6 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 18 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 4 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 24 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 12 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 13 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 27 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 24 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 35 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -8 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -37 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -15 | 0 | 0 | 0 | 0 | |
00:00:08 | 0.08 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 |