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04:10:58Távolság
40.76 km Szint: 799 mTempó
06:09 p/km (9.74 km/h)Edzésleírás
Mountain Man Marathon Zalaegerszeg
Táv:
"Majdnem Marathon" 40.9 km
Útvonalad térképen
Szintemelkedés 799 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:01 | 1 | 10:01 | 5.99 | 7 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 68 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 52 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 18 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 1 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 27 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 36 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 14 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 7 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 12 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 6 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 3 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 4 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 10 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 38 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 72 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 29 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 1 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 1 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 28 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 40 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 48 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 30 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 34 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 8 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 6 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 4 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 27 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 5 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 7 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 6 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 64 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 32 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 48 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 2 | 0 | 0 | 0 | |
| 00:06:17 | 0.76 | 08:16 | 7.26 | 6 | 0 | 0 | 0 |
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