Edzésleírás
Spar 10 km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | 30 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 27 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 26 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 29 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 53 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 48 | 0 | 0 | 0 | |
00:03:05 | 0.67 | 04:36 | 13.04 | 23 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 33 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 36 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 40 | 0 | 0 | 0 | |
00:00:47 | 0.17 | 04:36 | 13.02 | 4 | 0 | 0 | 0 |