Edzésleírás
Braun Ferivel montival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:00 | 1 | 03:00 | 20.00 | 4 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 4 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 7 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 5 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 8 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 4 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -8 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 4 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -3 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -5 | 0 | 0 | 0 | 0 | |
00:04:11 | 1.01 | 04:09 | 14.49 | -8 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 2 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -6 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -6 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -5 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -2 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -10 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 3 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -7 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 3 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 1 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 6 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -2 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 5 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.72 | 03:03 | 19.64 | 0 | 0 | 0 | 0 | 0 |