Edzésleírás
https://connect.garmin.com/modern/activity/5919870799
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 32 | 94 | 150 | 140 | |
00:05:57 | 1 | 05:57 | 10.08 | 18 | 143 | 158 | 150 | |
00:05:53 | 1 | 05:53 | 10.20 | 12 | 138 | 152 | 144 | |
00:06:11 | 1 | 06:11 | 9.70 | 25 | 141 | 165 | 153 | |
00:06:26 | 1 | 06:26 | 9.33 | 20 | 142 | 162 | 152 | |
00:09:00 | 1 | 09:00 | 6.67 | 11 | 113 | 151 | 142 | |
00:05:57 | 1 | 05:57 | 10.08 | 5 | 142 | 150 | 146 | |
00:05:48 | 1 | 05:48 | 10.34 | 4 | 136 | 148 | 143 | |
00:05:49 | 1 | 05:49 | 10.32 | 9 | 140 | 150 | 145 | |
00:05:49 | 1 | 05:49 | 10.32 | 9 | 142 | 150 | 147 | |
00:06:00 | 1 | 06:00 | 10.00 | 14 | 144 | 150 | 146 | |
00:06:06 | 1 | 06:06 | 9.84 | 15 | 144 | 152 | 148 | |
00:06:07 | 1 | 06:07 | 9.81 | 21 | 144 | 155 | 150 | |
00:06:13 | 1 | 06:13 | 9.65 | 16 | 144 | 153 | 149 | |
00:05:56 | 1 | 05:56 | 10.11 | 12 | 142 | 149 | 147 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 139 | 151 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 7 | 133 | 149 | 142 | |
00:05:56 | 1 | 05:56 | 10.11 | 24 | 143 | 165 | 155 | |
00:05:53 | 1 | 05:53 | 10.20 | 9 | 144 | 156 | 148 | |
00:06:46 | 1 | 06:46 | 8.87 | 4 | 131 | 147 | 141 | |
00:01:07 | 0.19 | 05:53 | 10.21 | 0 | 139 | 142 | 140 |