Edzésleírás
https://connect.garmin.com/modern/activity/5930038358
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | 33 | 89 | 153 | 141 | |
00:05:50 | 1 | 05:50 | 10.29 | 13 | 145 | 153 | 149 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 137 | 150 | 143 | |
00:05:57 | 1 | 05:57 | 10.08 | 23 | 142 | 162 | 151 | |
00:06:46 | 1 | 06:46 | 8.87 | 9 | 125 | 153 | 144 | |
00:06:09 | 1 | 06:09 | 9.76 | 37 | 140 | 164 | 154 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 139 | 158 | 146 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 139 | 155 | 146 | |
00:05:36 | 1 | 05:36 | 10.71 | 2 | 139 | 149 | 144 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 141 | 154 | 146 | |
00:05:56 | 1 | 05:56 | 10.11 | 10 | 142 | 151 | 147 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 145 | 152 | 148 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 142 | 152 | 145 | |
00:06:26 | 1 | 06:26 | 9.33 | 36 | 144 | 169 | 153 | |
00:05:58 | 1 | 05:58 | 10.06 | 16 | 146 | 169 | 154 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 140 | 150 | 145 | |
00:06:14 | 1 | 06:14 | 9.63 | 21 | 144 | 156 | 151 | |
00:00:15 | 0.05 | 05:00 | 12.00 | 1 | 142 | 144 | 143 |