cs.tomi futás
Sport
(edzés)
Edzés ideje
03:05:52Távolság
30.31 km Szint: 861 mTempó
06:08 p/km (9.78 km/h)Útvonalad térképen
Szintemelkedés 861 m
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:17 | 1 | 07:17 | 8.24 | 113 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 53 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 34 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -32 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 23 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 45 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -112 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -74 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -8 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -21 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 101 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 30 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -93 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -12 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -24 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -58 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -17 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 11 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 21 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 55 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 72 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 14 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 48 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 93 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 51 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 53 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -51 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -67 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -104 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -84 | 0 | 0 | 0 | |
| 00:02:00 | 0.31 | 06:27 | 9.30 | -48 | 0 | 0 | 0 |
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