Edzésleírás
https://connect.garmin.com/modern/activity/5971781079
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 31 | 107 | 160 | 148 | |
00:05:19 | 1 | 05:19 | 11.29 | 15 | 156 | 165 | 161 | |
00:05:02 | 1 | 05:02 | 11.92 | 6 | 149 | 166 | 158 | |
00:05:27 | 1 | 05:27 | 11.01 | 27 | 155 | 173 | 166 | |
00:05:21 | 1 | 05:21 | 11.21 | 14 | 159 | 169 | 165 | |
00:05:09 | 1 | 05:09 | 11.65 | 3 | 156 | 165 | 161 | |
00:05:09 | 1 | 05:09 | 11.65 | 4 | 156 | 164 | 161 | |
00:04:57 | 1 | 04:57 | 12.12 | 2 | 154 | 165 | 160 | |
00:05:26 | 1 | 05:26 | 11.04 | 16 | 155 | 166 | 161 | |
00:05:23 | 1 | 05:23 | 11.15 | 16 | 160 | 166 | 163 | |
00:05:19 | 1 | 05:19 | 11.29 | 8 | 157 | 164 | 161 | |
00:05:18 | 1 | 05:18 | 11.32 | 10 | 156 | 164 | 160 | |
00:05:07 | 1 | 05:07 | 11.73 | 3 | 153 | 161 | 157 | |
00:05:21 | 1 | 05:21 | 11.21 | 16 | 156 | 169 | 163 | |
00:05:22 | 1 | 05:22 | 11.18 | 9 | 156 | 168 | 162 | |
00:05:03 | 1 | 05:03 | 11.88 | 1 | 155 | 163 | 158 | |
00:02:42 | 0.51 | 05:18 | 11.33 | 0 | 148 | 161 | 155 |