Edzésleírás
https://connect.garmin.com/modern/activity/5980608468
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:13 | 1 | 07:13 | 8.31 | 35 | 96 | 148 | 135 | |
00:06:03 | 1 | 06:03 | 9.92 | 18 | 139 | 148 | 144 | |
00:05:46 | 1 | 05:46 | 10.40 | 11 | 136 | 151 | 142 | |
00:06:13 | 1 | 06:13 | 9.65 | 30 | 139 | 161 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 18 | 141 | 151 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 8 | 139 | 148 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 139 | 146 | 143 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 139 | 147 | 143 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 139 | 152 | 146 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 141 | 148 | 145 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 141 | 147 | 144 | |
00:05:57 | 1 | 05:57 | 10.08 | 12 | 140 | 151 | 146 | |
00:05:53 | 1 | 05:53 | 10.20 | 18 | 145 | 153 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 16 | 140 | 152 | 147 | |
00:05:54 | 1 | 05:54 | 10.17 | 5 | 144 | 151 | 147 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 141 | 148 | 145 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 139 | 152 | 145 | |
00:06:04 | 1 | 06:04 | 9.89 | 23 | 142 | 162 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 3 | 139 | 149 | 144 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 129 | 146 | 141 | |
00:00:35 | 0.08 | 07:18 | 8.23 | 0 | 140 | 142 | 141 |