Edzésleírás
Benne 10x1 perc erős/1p könnyen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:34 | 1.01 | 03:32 | 16.99 | -31 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -7 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -7 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -27 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -8 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.03 | 02:28 | 24.39 | -4 | 0 | 0 | 0 | 0 | |
00:04:56 | 0.97 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.68 | 04:47 | 12.55 | 0 | 0 | 0 | 0 | 0 |