gela65 futás
Sport
(edzés)
Edzés ideje
03:10:41Távolság
29.68 km Szint: 1182 mTempó
06:25 p/km (9.34 km/h)Útvonalad térképen
Szintemelkedés 1182 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:10 | 1.01 | 07:06 | 8.46 | 63 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 37 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 55 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -17 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -9 | 0 | 0 | 0 | |
| 00:05:11 | 1.01 | 05:08 | 11.69 | -49 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | 26 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 2 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 4 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -18 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -8 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 22 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 36 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 60 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -14 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1.01 | 04:46 | 12.58 | -64 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | -24 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -35 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 45 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 24 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -51 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -97 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 66 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 5 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 80 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -29 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -53 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -32 | 0 | 0 | 0 | |
| 00:03:50 | 0.68 | 05:38 | 10.64 | -8 | 0 | 0 | 0 |
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