Edzésleírás
Zsuzsi tempóban kényelmesen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:19 | 1 | 14:19 | 4.19 | 2 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | -7 | 0 | 0 | 0 | |
00:14:40 | 1 | 14:40 | 4.09 | 35 | 0 | 0 | 0 | |
00:16:06 | 1 | 16:06 | 3.73 | 29 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | -8 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 16 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | -27 | 0 | 0 | 0 | |
00:14:05 | 1 | 14:05 | 4.26 | -9 | 0 | 0 | 0 | |
00:15:29 | 1 | 15:29 | 3.88 | -19 | 0 | 0 | 0 | |
00:15:16 | 1 | 15:16 | 3.93 | -13 | 0 | 0 | 0 | |
00:00:08 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |