Edzésleírás
10x(2perc tempó /1perc könnyű)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:56 | 1 | 04:56 | 12.16 | -5 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -12 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 1 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -1 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 11 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 6 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.22 | 04:51 | 12.38 | 0 | 0 | 0 | 0 |