Edzésleírás
Kezdés: Többnyire napos, 15°C, Hőérzet 16°C, Páratartalom 33%, Szél 9m/s ÉNy Befejezés: Részben napos, 15°C, Hőérzet 16°C, Páratartalom 35%, Szél 7m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:30 | 1.06 | 02:22 | 25.44 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.94 | 02:02 | 29.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | -3 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.06 | 01:48 | 33.47 | 2 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.95 | 01:45 | 34.20 | -2 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.04 | 01:53 | 31.73 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.96 | 02:12 | 27.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | 1 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.02 | 01:53 | 31.93 | -2 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | 1 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.03 | 01:52 | 32.24 | -2 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | 0 | 0 | 0 | 0 | 0 | |
00:00:20 | 0.15 | 02:13 | 27.00 | 2 | 0 | 0 | 0 | 0 |