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Sport
(edzés)
Edzés ideje
04:38:28Távolság
42.33 km Szint: 1576 mTempó
06:35 p/km (9.12 km/h)Útvonalad térképen
Szintemelkedés 1576 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:36 | 1 | 08:36 | 6.98 | 100 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 92 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 7 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 25 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 33 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -16 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 34 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -38 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -44 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -15 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -3 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -36 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 48 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 16 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 51 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -41 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -71 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -29 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 15 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -4 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 13 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -45 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -42 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -4 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -8 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 18 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 20 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 14 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -21 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -12 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 10 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 24 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 76 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 21 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -2 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -46 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 56 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 40 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -52 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -63 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -50 | 0 | 0 | 0 | |
| 00:01:43 | 0.33 | 05:12 | 11.53 | -1 | 0 | 0 | 0 |
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