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06:02:50Távolság
52.73 km Szint: 96 mTempó
06:53 p/km (8.72 km/h)Pulzus
Átlag
124
Minimum
78
Maximum
167
Útvonalad térképen
Szintemelkedés 96 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:41 | 1 | 06:41 | 8.98 | -36 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -2 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -1 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 3 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 2 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -3 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -2 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -3 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 1 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 2 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -8 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 2 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 12 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -9 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
| 00:06:15 | 0.73 | 08:34 | 7.01 | 35 | 0 | 0 | 0 |
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