gela65 futás
Sport
(edzés)
Edzés ideje
03:34:25Távolság
31.75 km Szint: 912 mTempó
06:45 p/km (8.88 km/h)Útvonalad térképen
Szintemelkedés 912 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:09 | 1 | 05:09 | 11.65 | -39 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -3 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 17 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 30 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 68 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 97 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 18 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -107 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 17 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 90 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 59 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -11 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 62 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -33 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 28 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 45 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -29 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -67 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -64 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -37 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 6 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 63 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 34 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 82 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -25 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 34 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -51 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -76 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -11 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -70 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -89 | 0 | 0 | 0 | |
| 00:04:24 | 0.75 | 05:52 | 10.23 | -34 | 0 | 0 | 0 |
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