Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:45 | 1.03 | 03:38 | 16.48 | 0 | 0 | 0 | 0 | |
00:00:25 | 0.98 | 00:26 | 141.12 | 1 | 0 | 0 | 0 | |
00:00:25 | 1.01 | 00:25 | 145.44 | 3 | 0 | 0 | 0 | |
00:00:25 | 1.01 | 00:25 | 145.44 | 0 | 0 | 0 | 0 | |
00:00:25 | 0.99 | 00:25 | 142.56 | 5 | 0 | 0 | 0 | |
00:00:23 | 1.01 | 00:23 | 158.09 | -2 | 0 | 0 | 0 | |
00:00:21 | 1.01 | 00:21 | 173.14 | 3 | 0 | 0 | 0 | |
00:00:20 | 1.01 | 00:20 | 181.80 | -5 | 0 | 0 | 0 | |
00:00:19 | 0.99 | 00:19 | 187.58 | 0 | 0 | 0 | 0 | |
00:00:19 | 1.02 | 00:19 | 193.26 | -1 | 0 | 0 | 0 | |
00:00:19 | 1 | 00:19 | 189.47 | -1 | 0 | 0 | 0 | |
00:00:18 | 0.98 | 00:18 | 196.00 | 0 | 0 | 0 | 0 | |
00:00:19 | 1.03 | 00:18 | 195.16 | 0 | 0 | 0 | 0 | |
00:00:18 | 0.96 | 00:19 | 192.00 | -2 | 0 | 0 | 0 | |
00:00:19 | 1.03 | 00:18 | 195.16 | 4 | 0 | 0 | 0 | |
00:00:18 | 0.97 | 00:19 | 194.00 | -1 | 0 | 0 | 0 | |
00:00:21 | 1.01 | 00:21 | 173.14 | -5 | 0 | 0 | 0 | |
00:00:20 | 0.99 | 00:20 | 178.20 | 0 | 0 | 0 | 0 | |
00:00:21 | 1.03 | 00:20 | 176.57 | 10 | 0 | 0 | 0 | |
00:00:18 | 1.02 | 00:18 | 204.00 | -9 | 0 | 0 | 0 | |
00:00:18 | 0.99 | 00:18 | 198.00 | -2 | 0 | 0 | 0 | |
00:00:19 | 0.97 | 00:20 | 183.79 | 0 | 0 | 0 | 0 | |
00:00:20 | 0.99 | 00:20 | 178.20 | 4 | 0 | 0 | 0 | |
00:00:21 | 1.04 | 00:20 | 178.29 | -7 | 0 | 0 | 0 | |
00:00:20 | 1 | 00:20 | 180.00 | 0 | 0 | 0 | 0 | |
00:00:20 | 0.98 | 00:20 | 176.40 | -1 | 0 | 0 | 0 | |
00:00:21 | 1.01 | 00:21 | 173.14 | 0 | 0 | 0 | 0 | |
00:00:24 | 1.01 | 00:24 | 151.50 | 2 | 0 | 0 | 0 | |
00:00:24 | 0.99 | 00:24 | 148.50 | 0 | 0 | 0 | 0 | |
00:00:23 | 0.99 | 00:23 | 154.96 | 0 | 0 | 0 | 0 | |
00:00:24 | 1 | 00:24 | 150.00 | 6 | 0 | 0 | 0 | |
00:00:24 | 1.01 | 00:24 | 151.50 | 0 | 0 | 0 | 0 | |
00:00:23 | 0.98 | 00:23 | 153.39 | 0 | 0 | 0 | 0 | |
00:00:25 | 1.02 | 00:25 | 146.88 | 2 | 0 | 0 | 0 | |
00:00:23 | 0.98 | 00:23 | 153.39 | -1 | 0 | 0 | 0 | |
00:00:23 | 1.04 | 00:22 | 162.78 | 2 | 0 | 0 | 0 | |
00:00:20 | 0.98 | 00:20 | 176.40 | 1 | 0 | 0 | 0 | |
00:00:20 | 1.03 | 00:19 | 185.40 | -3 | 0 | 0 | 0 | |
00:00:19 | 1 | 00:19 | 189.47 | 7 | 0 | 0 | 0 | |
00:00:18 | 0.96 | 00:19 | 192.00 | -5 | 0 | 0 | 0 | |
00:00:19 | 1.04 | 00:18 | 197.05 | 0 | 0 | 0 | 0 | |
00:00:18 | 0.99 | 00:18 | 198.00 | 1 | 0 | 0 | 0 | |
00:00:18 | 1.02 | 00:18 | 204.00 | -1 | 0 | 0 | 0 | |
00:00:17 | 0.96 | 00:18 | 203.29 | 0 | 0 | 0 | 0 | |
00:00:18 | 1.01 | 00:18 | 202.00 | 0 | 0 | 0 | 0 | |
00:00:18 | 1 | 00:18 | 200.00 | -1 | 0 | 0 | 0 | |
00:00:18 | 0.99 | 00:18 | 198.00 | -1 | 0 | 0 | 0 | |
00:00:18 | 0.99 | 00:18 | 198.00 | 0 | 0 | 0 | 0 | |
00:00:19 | 1.03 | 00:18 | 195.16 | -2 | 0 | 0 | 0 | |
00:00:20 | 1 | 00:20 | 180.00 | -7 | 0 | 0 | 0 | |
00:00:20 | 0.98 | 00:20 | 176.40 | 1 | 0 | 0 | 0 | |
00:00:21 | 1.01 | 00:21 | 173.14 | 3 | 0 | 0 | 0 | |
00:00:21 | 0.98 | 00:21 | 168.00 | -6 | 0 | 0 | 0 | |
00:00:23 | 1 | 00:23 | 156.52 | 1 | 0 | 0 | 0 | |
00:00:24 | 1.01 | 00:24 | 151.50 | -1 | 0 | 0 | 0 | |
00:00:24 | 1 | 00:24 | 150.00 | 1 | 0 | 0 | 0 | |
00:00:23 | 1.02 | 00:23 | 159.65 | 0 | 0 | 0 | 0 | |
00:00:22 | 1 | 00:22 | 163.64 | 3 | 0 | 0 | 0 | |
00:00:21 | 1 | 00:21 | 171.43 | 3 | 0 | 0 | 0 | |
00:00:19 | 0.98 | 00:19 | 185.68 | 0 | 0 | 0 | 0 | |
00:00:18 | 1.02 | 00:18 | 204.00 | 1 | 0 | 0 | 0 | |
00:00:16 | 1.02 | 00:16 | 229.50 | -4 | 0 | 0 | 0 | |
00:00:15 | 0.97 | 00:15 | 232.80 | 1 | 0 | 0 | 0 | |
00:00:16 | 1.01 | 00:16 | 227.25 | 0 | 0 | 0 | 0 | |
00:00:17 | 1 | 00:17 | 211.76 | -3 | 0 | 0 | 0 | |
00:00:18 | 0.98 | 00:18 | 196.00 | 0 | 0 | 0 | 0 | |
00:00:22 | 1.01 | 00:22 | 165.27 | 2 | 0 | 0 | 0 | |
00:00:26 | 1 | 00:26 | 138.46 | -4 | 0 | 0 | 0 | |
00:00:31 | 0.99 | 00:31 | 114.97 | -1 | 0 | 0 | 0 | |
00:00:30 | 1 | 00:30 | 120.00 | 0 | 0 | 0 | 0 | |
00:00:29 | 1.01 | 00:29 | 125.38 | 4 | 0 | 0 | 0 | |
00:00:29 | 0.99 | 00:29 | 122.90 | -4 | 0 | 0 | 0 | |
00:01:05 | 1.01 | 01:04 | 55.94 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | 1 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | 0 | 0 | 0 | 0 | |
00:01:06 | 0.95 | 01:09 | 51.82 | -2 | 0 | 0 | 0 |