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Sport
(edzés)
Edzés ideje
04:51:44Távolság
42.25 km Szint: 1383 mTempó
06:54 p/km (8.69 km/h)Útvonalad térképen
Szintemelkedés 1383 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:31 | 1 | 08:31 | 7.05 | 94 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 86 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 12 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 23 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 22 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -16 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 27 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -41 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -43 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -12 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -6 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -42 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 56 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 20 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 40 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -109 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -25 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 14 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -10 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 21 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -32 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -47 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -14 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 5 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 22 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 20 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -4 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -31 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 9 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 15 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 7 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 44 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 24 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 23 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -19 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -28 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 114 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -16 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -84 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -69 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 10 | 0 | 0 | 0 | |
| 00:02:44 | 0.25 | 10:56 | 5.49 | 17 | 0 | 0 | 0 |
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