Edzésleírás
Gemencben Zsuzsival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:16 | 1 | 03:16 | 18.37 | -11 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -3 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -4 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 7 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -7 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -3 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 4 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 1 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -2 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 10 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -8 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 6 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -5 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -6 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -7 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 7 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 8 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -10 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -2 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 11 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 9 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.93 | 03:25 | 17.53 | -1 | 0 | 0 | 0 | 0 |