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Sport
(edzés)
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04:57:40Távolság
42.33 km Szint: 359 mTempó
07:02 p/km (8.53 km/h)Útvonalad térképen
Szintemelkedés 359 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:18 | 1 | 06:18 | 9.52 | 9 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -17 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 7 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 12 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 9 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 10 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 18 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 29 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 24 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 58 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 16 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 32 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -12 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 24 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 11 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -42 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -42 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -51 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -34 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -27 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -16 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -21 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 23 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -36 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 3 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -8 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 7 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -1 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -1 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 1 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 10 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 7 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 3 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -13 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 10 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 1 | 0 | 0 | 0 | |
| 00:02:53 | 0.33 | 08:44 | 6.87 | 0 | 0 | 0 | 0 |
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