Edzésleírás
Tiszta égbolt, 19°C, Hőérzet 18°C, Páratartalom 48%, Szél 6km/h D - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:56 | 1.01 | 04:53 | 12.28 | 9 | 0 | 0 | 0 | 0 | |
00:03:56 | 0.99 | 03:58 | 15.10 | -11 | 0 | 0 | 0 | 0 | |
00:04:04 | 1.01 | 04:02 | 14.90 | -1 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.99 | 03:50 | 15.63 | 0 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 1 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
00:04:02 | 0.99 | 04:04 | 14.73 | 0 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 18 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | -16 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | 12 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -4 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -8 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.01 | 03:30 | 17.15 | 4 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | -4 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | 0 | |
00:06:00 | 0.99 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | 0 | |
00:05:26 | 1.01 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | 0 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 13 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -12 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 0 | 0 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | 0 | 0 | 0 | 0 | 0 | |
00:04:38 | 0.99 | 04:41 | 12.82 | 0 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | 0 | |
00:06:43 | 1.01 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | 0 | |
00:05:03 | 0.99 | 05:06 | 11.76 | 2 | 0 | 0 | 0 | 0 | |
00:06:47 | 0.99 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | 0 | |
00:05:28 | 1.01 | 05:25 | 11.09 | 3 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | 5 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.01 | 03:30 | 17.15 | -5 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 9 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.02 | 02:21 | 25.50 | -10 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.98 | 03:53 | 15.47 | 19 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.03 | 02:43 | 22.07 | -19 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.97 | 02:53 | 20.79 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -1 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | -2 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
00:04:31 | 0.99 | 04:34 | 13.15 | 15 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.01 | 03:30 | 17.15 | -11 | 0 | 0 | 0 | 0 | |
00:13:51 | 0.98 | 14:08 | 4.25 | 32 | 0 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -35 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.14 | 05:14 | 11.45 | -3 | 0 | 0 | 0 | 0 |