Béla bringázás

Lunch Ride2021.10.02 Szombat, 12:44:00

Sport


(edzés)

Edzés ideje

04:12:09

Távolság

78.61 km Szint: 234 m

Tempó

03:12 p/km (18.71 km/h)

Edzésleírás

Biankával és Zsuzsival

Útvonalad térképen

Szintemelkedés 234 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:38 1 03:38 16.51 1 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:02 1.01 03:00 19.98 0 0 0 0 0
00:02:50 0.99 02:52 20.96 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:49 0.99 03:51 15.56 0 0 0 0 0
00:10:38 1.08 09:51 6.09 0 0 0 0 0
00:03:00 0.92 03:16 18.40 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:00 1 03:00 20.00 15 0 0 0 0
00:02:33 1.01 02:31 23.76 -15 0 0 0 0
00:02:53 0.99 02:55 20.60 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:53 1.01 02:51 21.02 -1 0 0 0 0
00:02:58 1 02:58 20.22 4 0 0 0 0
00:02:37 1 02:37 22.93 -2 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:09:52 1 09:52 6.08 0 0 0 0 0
00:03:41 1 03:41 16.29 5 0 0 0 0
00:03:19 1 03:19 18.09 11 0 0 0 0
00:02:10 1 02:10 27.69 -15 0 0 0 0
00:02:58 1 02:58 20.22 -2 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:05 1.01 03:03 19.65 3 0 0 0 0
00:02:40 0.99 02:42 22.28 -1 0 0 0 0
00:02:49 1 02:49 21.30 3 0 0 0 0
00:02:40 1 02:40 22.50 -4 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:19 1 02:19 25.90 -2 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:15 1 03:15 18.46 12 0 0 0 0
00:03:54 1 03:54 15.38 17 0 0 0 0
00:02:19 1 02:19 25.90 -18 0 0 0 0
00:02:47 1 02:47 21.56 -9 0 0 0 0
00:02:50 1 02:50 21.18 -4 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:04:40 1.01 04:37 12.99 5 0 0 0 0
00:03:42 0.99 03:44 16.05 19 0 0 0 0
00:09:10 1 09:10 6.55 54 0 0 0 0
00:02:39 1.01 02:37 22.87 -20 0 0 0 0
00:02:47 0.99 02:49 21.34 -7 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:56 1 02:56 20.45 -7 0 0 0 0
00:02:51 1 02:51 21.05 -10 0 0 0 0
00:05:33 1 05:33 10.81 17 0 0 0 0
00:03:11 1 03:11 18.85 -5 0 0 0 0
00:02:36 1 02:36 23.08 -37 0 0 0 0
00:02:40 1 02:40 22.50 -7 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:02:34 1.01 02:32 23.61 -1 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:57 1 02:57 20.34 -1 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:43 0.99 02:45 21.87 0 0 0 0 0
00:02:39 1.01 02:37 22.87 0 0 0 0 0
00:01:57 0.6 03:15 18.46 0 0 0 0 0
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