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Sport
(edzés)
Edzés ideje
05:02:35Távolság
42.22 km Szint: 671 mTempó
07:10 p/km (8.37 km/h)Útvonalad térképen
Szintemelkedés 671 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1 | 06:10 | 9.73 | -7 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 32 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 26 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 31 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 49 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 5 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -56 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -17 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -34 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -9 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | 6 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 13 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 25 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -34 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -18 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 14 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 20 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -7 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -14 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -11 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 15 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 23 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -25 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -1 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | -18 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -7 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 2 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 6 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -2 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 12 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 57 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 17 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 30 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -14 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -42 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -32 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -28 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -18 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -22 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 18 | 0 | 0 | 0 | |
| 00:02:34 | 0.23 | 11:10 | 5.38 | 5 | 0 | 0 | 0 |
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