gela65 futás
Sport
(edzés)
Edzés ideje
05:23:25Távolság
43.1 km Szint: 1692 mTempó
07:30 p/km (8.00 km/h)Útvonalad térképen
Szintemelkedés 1692 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:03 | 1 | 08:03 | 7.45 | 91 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 113 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 95 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -4 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -115 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -128 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -62 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 8 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 2 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 33 | 0 | 0 | 0 | |
| 00:08:19 | 0.99 | 08:24 | 7.14 | 102 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -116 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -2 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -13 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 26 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 76 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 25 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 69 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 90 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -144 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -101 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -37 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -2 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 3 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 22 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 100 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 95 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -46 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -109 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -59 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -3 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 15 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 49 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 63 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 21 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -67 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -16 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 153 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -55 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -97 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -29 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -22 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -24 | 0 | 0 | 0 | |
| 00:00:46 | 0.11 | 06:58 | 8.61 | 0 | 0 | 0 | 0 |
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