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04:42:23Távolság
42.26 km Szint: 757 mTempó
06:41 p/km (8.98 km/h)Útvonalad térképen
Szintemelkedés 757 m
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:08 | 1 | 06:08 | 9.78 | 14 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 66 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 56 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -31 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -75 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 16 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 21 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -10 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -28 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -7 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -13 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -5 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -3 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 24 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 80 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 46 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -32 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -72 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -47 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 6 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 54 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 24 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 45 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -33 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -24 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -61 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -22 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 5 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 4 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 24 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -20 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -6 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 5 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 60 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 9 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 43 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -52 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -48 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -14 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -3 | 0 | 0 | 0 | |
| 00:01:44 | 0.26 | 06:40 | 9.00 | 1 | 0 | 0 | 0 |
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