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Sport
(edzés)
Edzés ideje
04:28:04Távolság
37.38 km Szint: 1070 mTempó
07:10 p/km (8.37 km/h)Útvonalad térképen
Szintemelkedés 1070 m
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 3 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 3 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 22 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 91 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 36 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 26 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 19 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 21 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 1 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -39 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -86 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -7 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -1 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 39 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 23 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 75 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 29 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 19 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 14 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 17 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -7 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -13 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -10 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -12 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -12 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -12 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -27 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -70 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -71 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -44 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -14 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 8 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 27 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -17 | 0 | 0 | 0 | |
| 00:02:23 | 0.39 | 06:07 | 9.82 | -10 | 0 | 0 | 0 |
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