Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | -12 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 8 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 7 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -10 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 12 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 11 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -31 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 16 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -9 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -9 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -3 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 3 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 27 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -26 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -2 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 22 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -24 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 16 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -9 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -6 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -2 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 6 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -4 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 2 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 16 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -8 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -7 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 7 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -3 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -10 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 19 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 27 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -49 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 14 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 5 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -17 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 0 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 3 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -4 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -2 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 14 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -13 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 0 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 0 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 0 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 0 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 0 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 3 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -2 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 0 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 0 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 0 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 14 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 33 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 2 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | -20 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 12 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 6 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 1 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -50 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 0 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 6 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 0 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | -5 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 0 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 4 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 7 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 18 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -15 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -18 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 0 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -1 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 0 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | -3 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 0 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 2 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 11 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -9 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 0 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 8 | 0 | 0 | 0 | |
00:00:59 | 0.11 | 08:56 | 6.71 | 8 | 0 | 0 | 0 |