földizsu futás
Sport
(edzés)
Edzés ideje
03:36:46Távolság
30.01 km Szint: 850 mTempó
07:13 p/km (8.31 km/h)Pulzus
Átlag
156
Minimum
68
Maximum
176
Útvonalad térképen
Szintemelkedés 850 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1 | 06:27 | 9.30 | -6 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 28 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 26 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -9 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 43 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 83 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -8 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -9 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -7 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -82 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -71 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 27 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 25 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 23 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -23 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 88 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 14 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -8 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -44 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -102 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 18 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 25 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 25 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -24 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 71 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 58 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -20 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -21 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -90 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -20 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
