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Sport
(edzés)
Edzés ideje
03:48:45Távolság
34.35 km Szint: 669 mTempó
06:40 p/km (9.01 km/h)Útvonalad térképen
Szintemelkedés 669 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1 | 06:09 | 9.76 | -10 | 0 | 0 | 0 | |
| 00:07:09 | 0.99 | 07:13 | 8.31 | 21 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -23 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 17 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -2 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -7 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 25 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -26 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 11 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -10 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 5 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -7 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 21 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -22 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 4 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -3 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 5 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -1 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -6 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 14 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -20 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 7 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -4 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 9 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -3 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -5 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 5 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -6 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 9 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -9 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 11 | 0 | 0 | 0 | |
| 00:03:16 | 0.36 | 09:04 | 6.61 | 3 | 0 | 0 | 0 |
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