Allics futás
Sport
(edzés)
Edzés ideje
06:36:41Távolság
38.99 km Szint: 2322 mTempó
10:10 p/km (5.90 km/h)Pulzus
Átlag
140
Minimum
99
Maximum
170
Útvonalad térképen
Szintemelkedés 2322 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:05 | 1 | 07:05 | 8.47 | 54 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -5 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -35 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 8 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 22 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 32 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -26 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 22 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 46 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -113 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 96 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | 222 | 0 | 0 | 0 | |
| 00:15:35 | 1 | 15:35 | 3.85 | 177 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 182 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | 159 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 101 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -32 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 54 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 79 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 47 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 136 | 0 | 0 | 0 | |
| 00:17:37 | 1 | 17:37 | 3.41 | 257 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 26 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 64 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -86 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -203 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -129 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | 131 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -9 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -126 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -218 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -256 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -346 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -98 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -76 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -42 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -59 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | -61 | 0 | 0 | 0 |
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