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Lunch Ride2022.08.13 Szombat, 12:00:10

Sport


(edzés)

Edzés ideje

05:46:09

Távolság

113.25 km Szint: 526 m

Tempó

03:03 p/km (19.63 km/h)

Útvonalad térképen

Szintemelkedés 526 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:20 1.01 03:18 18.18 -10 0 0 0 0
00:02:08 1 02:08 28.13 -26 0 0 0 0
00:02:10 1 02:10 27.69 -5 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:04:14 1 04:14 14.17 30 0 0 0 0
00:03:39 1 03:39 16.44 16 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:03:38 1 03:38 16.51 8 0 0 0 0
00:03:30 1 03:30 17.14 12 0 0 0 0
00:02:17 1 02:17 26.28 -8 0 0 0 0
00:01:50 1 01:50 32.73 -9 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:26 1 02:26 24.66 -8 0 0 0 0
00:02:53 1 02:53 20.81 9 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:02:47 1.01 02:45 21.77 -1 0 0 0 0
00:02:40 0.99 02:42 22.28 -6 0 0 0 0
00:01:55 1.01 01:54 31.62 -10 0 0 0 0
00:01:58 1 01:58 30.51 -18 0 0 0 0
00:01:56 1 01:56 31.03 -11 0 0 0 0
00:03:28 1 03:28 17.31 -9 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:40 1 02:40 22.50 6 0 0 0 0
00:03:06 1 03:06 19.35 9 0 0 0 0
00:02:27 1 02:27 24.49 -2 0 0 0 0
00:01:47 1 01:47 33.64 -10 0 0 0 0
00:04:48 1 04:48 12.50 0 0 0 0 0
00:03:24 1 03:24 17.65 -4 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:02:43 1 02:43 22.09 -3 0 0 0 0
00:03:52 1 03:52 15.52 3 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:03:22 1 03:22 17.82 11 0 0 0 0
00:03:53 1 03:53 15.45 15 0 0 0 0
00:04:03 1 04:03 14.81 4 0 0 0 0
00:02:46 1 02:46 21.69 7 0 0 0 0
00:01:56 1 01:56 31.03 -27 0 0 0 0
00:01:51 1 01:51 32.43 -17 0 0 0 0
00:02:38 1 02:38 22.78 7 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:03:06 1 03:06 19.35 2 0 0 0 0
00:03:11 1 03:11 18.85 -2 0 0 0 0
00:03:01 1 03:01 19.89 -10 0 0 0 0
00:02:46 1 02:46 21.69 3 0 0 0 0
00:03:03 1 03:03 19.67 5 0 0 0 0
00:04:54 1 04:54 12.24 -1 0 0 0 0
00:02:37 1 02:37 22.93 -6 0 0 0 0
00:02:39 1 02:39 22.64 -4 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:03:03 1 03:03 19.67 -1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:04:14 1 04:14 14.17 -1 0 0 0 0
00:03:10 1 03:10 18.95 -1 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:04:05 1 04:05 14.69 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:20 1 03:20 18.00 2 0 0 0 0
00:01:43 1.06 01:37 37.05 0 0 0 0 0
00:03:12 0.94 03:24 17.63 15 0 0 0 0
00:04:51 1 04:51 12.37 26 0 0 0 0
00:03:16 1 03:16 18.37 -4 0 0 0 0
00:03:15 1 03:15 18.46 -3 0 0 0 0
00:03:12 1 03:12 18.75 -12 0 0 0 0
00:02:29 1 02:29 24.16 -12 0 0 0 0
00:02:48 1 02:48 21.43 -6 0 0 0 0
00:04:03 1 04:03 14.81 -1 0 0 0 0
00:03:30 1 03:30 17.14 -1 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:04:10 1 04:10 14.40 0 0 0 0 0
00:03:38 1 03:38 16.51 8 0 0 0 0
00:03:17 1 03:17 18.27 4 0 0 0 0
00:02:37 1 02:37 22.93 -8 0 0 0 0
00:02:19 1 02:19 25.90 -7 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:43 1 03:43 16.14 8 0 0 0 0
00:03:08 1 03:08 19.15 7 0 0 0 0
00:04:27 1.01 04:24 13.62 18 0 0 0 0
00:03:40 1 03:40 16.36 12 0 0 0 0
00:03:18 1 03:18 18.18 7 0 0 0 0
00:03:36 1 03:36 16.67 7 0 0 0 0
00:02:27 1 02:27 24.49 -7 0 0 0 0
00:02:48 1.01 02:46 21.64 1 0 0 0 0
00:02:47 1 02:47 21.56 -3 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:20 1 03:20 18.00 2 0 0 0 0
00:03:23 1 03:23 17.73 8 0 0 0 0
00:04:06 1 04:06 14.63 13 0 0 0 0
00:02:41 1 02:41 22.36 -10 0 0 0 0
00:03:30 1 03:30 17.14 -8 0 0 0 0
00:02:28 1 02:28 24.32 -4 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:41 1 02:41 22.36 -15 0 0 0 0
00:02:07 1 02:07 28.35 -29 0 0 0 0
00:02:22 1 02:22 25.35 -3 0 0 0 0
00:03:00 1 03:00 20.00 4 0 0 0 0
00:04:51 1 04:51 12.37 23 0 0 0 0
00:04:27 1 04:27 13.48 16 0 0 0 0
00:01:04 0.21 05:05 11.81 0 0 0 0 0
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