Csonkaildi futás
Sport
(edzés)
Edzés ideje
06:30:57Távolság
50.03 km Szint: 1464 mTempó
07:49 p/km (7.68 km/h)Pulzus
Átlag
158
Minimum
105
Maximum
189
Útvonalad térképen
Szintemelkedés 1464 m
Átlagos pulzus: 158 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 13 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 32 | 0 | 0 | 0 | |
| 00:07:30 | 0.99 | 07:35 | 7.92 | 34 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 9 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -12 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | 6 | 0 | 0 | 0 | |
| 00:07:11 | 0.99 | 07:15 | 8.27 | 31 | 0 | 0 | 0 | |
| 00:07:51 | 1.01 | 07:46 | 7.72 | 41 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | 17 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 42 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -115 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 83 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 32 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -81 | 0 | 0 | 0 | |
| 00:08:54 | 0.99 | 08:59 | 6.67 | 14 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | -69 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | -30 | 0 | 0 | 0 | |
| 00:05:50 | 1.01 | 05:47 | 10.39 | -35 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 3 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 13 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 35 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 70 | 0 | 0 | 0 | |
| 00:08:32 | 1.01 | 08:27 | 7.10 | -40 | 0 | 0 | 0 | |
| 00:07:51 | 0.98 | 08:01 | 7.49 | 33 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 48 | 0 | 0 | 0 | |
| 00:10:44 | 1.01 | 10:38 | 5.65 | 41 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -31 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -68 | 0 | 0 | 0 | |
| 00:09:34 | 0.99 | 09:40 | 6.21 | 23 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 18 | 0 | 0 | 0 | |
| 00:08:05 | 1.02 | 07:55 | 7.57 | -13 | 0 | 0 | 0 | |
| 00:07:54 | 0.99 | 07:59 | 7.52 | -68 | 0 | 0 | 0 | |
| 00:06:58 | 1.01 | 06:54 | 8.70 | -40 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | -42 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 11 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 21 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -48 | 0 | 0 | 0 | |
| 00:09:04 | 0.99 | 09:09 | 6.55 | 10 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 7 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -30 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -19 | 0 | 0 | 0 | |
| 00:06:54 | 0.99 | 06:58 | 8.61 | -14 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -5 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 15 | 0 | 0 | 0 | |
| 00:08:46 | 1.01 | 08:41 | 6.91 | 42 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 5 | 0 | 0 | 0 | |
| 00:08:25 | 0.98 | 08:35 | 6.99 | 12 | 0 | 0 | 0 | |
| 00:06:59 | 1.01 | 06:55 | 8.68 | -26 | 0 | 0 | 0 | |
| 00:07:52 | 1.01 | 07:47 | 7.70 | 18 | 0 | 0 | 0 | |
| 00:00:22 | 0.05 | 07:20 | 8.18 | 0 | 0 | 0 | 0 |
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